Dina Aspandiyarova

Dina AspandiyarovaDina AspandiyarovaDina Aspandiyarova
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    • Home
    • About me
    • Services
    • Contact Us
    • blog
    • Photo and video
    • testimonials

Dina Aspandiyarova

Dina AspandiyarovaDina AspandiyarovaDina Aspandiyarova
  • Home
  • About me
  • Services
  • Contact Us
  • blog
  • Photo and video
  • testimonials

Photo Gallery




    Video

    Summary of what I teach


    "Shelf feeling" exercise + tips.

    Examples of interaction between mental and physical exercises 


    "My" classification of mistakes 


    5 reasons for dry firing


    More on a shot process


    My Morini CM200 review recorded in March 2021


    "The Triangle of Shooting"


    Exercises which you can do at home to improve your steadiness. Filmed in March 2020


    Lecture on Diaries, Goals, Motivation. Filmed in Perth in March 2019 


    Video on how to arrange your working space + bonus advice 


    Stretching exercises which pistol shooters need to do prior to each training



    To check or not to check... vertical gaps? 


    Just two friendly recommendations


    Video for those who still hit a white 


    Video on the importance of dry firing and more


    When you might need advice from the mental coach 


    Unwrap your shot process 

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