Summary of what I teach
"Shelf feeling" exercise + tips.
Examples of interaction between mental and physical exercises
"My" classification of mistakes
5 reasons for dry firing
More on a shot process
My Morini CM200 review recorded in March 2021
"The Triangle of Shooting"
Exercises which you can do at home to improve your steadiness. Filmed in March 2020
Lecture on Diaries, Goals, Motivation. Filmed in Perth in March 2019
Video on how to arrange your working space + bonus advice
Stretching exercises which pistol shooters need to do prior to each training
To check or not to check... vertical gaps?
Just two friendly recommendations
Video for those who still hit a white
Video on the importance of dry firing and more
When you might need advice from the mental coach
Unwrap your shot process
Copyright © 2024 Dina Aspandiyarova - All Rights Reserved.
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