41 blog posts from the previous website

My post content

Over the past five years, I’ve written 41 posts totalling over 26,000 words. Transferring them all to this website would be quite a lengthy process, so I’ve decided to compile them into a single file (almost like a book) and send it to anyone interested. Just email me at Coach-Dina@proton.me.

And here is the table of contents for your reference:

1) My interview with Ramon Suarez for his blog on 11 May, 2020

7 September 2021

2) Why Shooting?

8 September 2021

3) Formula of Success

11 September 2021

4) Three main mistakes that make your training less productive...

28 September 2021

5) Let's Clean Up Your Hard Drive! Part 1

19 October 2021

6) Let's Clean Up Your Hard Drive! Part 2

21 October 2021

7) Do yourself a favour

26 February 2022

8) 5 Whys Technique and Magic of How

7 March 2022

9) How to improve your shooting skills even without proper coaching

3 May 2022

10)Which side are you on?

12 June 2022

11) Rational and Irrational Thoughts

28 November 2022

12) The 3 Elephants and the Turtle of Shooting

29 December 2022

13) What is an effective training plan?

30 January 2023

14) Thoughts on Goal setting

19 April 2023

15) The curious case of Adrenaline 😉

22 April 2023

16) Which pistol to choose

24 April 2023

17) To Fix or not to Fix...

7 June 2023

18) Other Frequently Asked Questions

26 June 2023

19) Victory of the Day

7 August 2023

20)Perhaps my most demotivational post so far

22 November 2023

21)Thought of the week

25 March 2024

22) Thoughts of the Week: Holding Exercises

1 April 2024

23) Thoughts on Thoughts

14 May 2024

24) "There is no such thing as a problem"

18 August 2024

25)Factors Contributing to the Difference in Scores

17 February 2025

26) LET'S DISCUSS THE A-WORD...

16 March 2025

27) A Little Bit on Self-Deception

16 May 2025

28) The System

6 June 2025

29) Expectations- What Are They, And Why They Are Harmful

14 January 2025

30) The Triangle of Sport

2 September 2025

31) The Triangle of Sports, part 2

21 November 2025

32) My New Year present to you

31 December 2025

33) The Ultimate Guide to Understanding Your Shooting Performance

21 February 2026

34) Shooting Development Timeline: What Matters Most at Each Stage

21 March 2026

35) There is Only One Mistake

16 April 2026

36) Stop Being Dumb!

16 April 2026

37) Give “Chicken finger” a finger…

38) Thought of the week... after having to drive in Melbourne

7 June 2026

39) Thought of the week: Competitions are Part of Every Sport

17 June 2026

40) A Few Recommendations for the Self-talk

17 June 2026

41) Cause and Effect

1 July 2026